7. Exercise: Range of Motion, No Weights

April 27, 2022 Doreen watches me exercise with the guidance of Youtube channel Lazy Dancer Tips. While I am unable to do any exercises with weights post-operatively, I have to work on the range of motion of my upper limbs… therefore a ballet-inspired arms workout (with bonus core strengthening) would be the way to go. […]

6. Drain-free, hooray!

April 19, 2022 Update, post-op day 19. Doreen packed an entire day of patience. First – picked up pathology specimens. Next – visited the surgeon to get the drain out, hooray! (Edited to add: first drain was removed last week, this is the second – and last – drain… so now I am drain-free) Waited […]