Awkwardly yours: MD, MCHealth&M

Yeah, I’d prefer “MD, MCHM”. It’s much shorter and easier to write. Perhaps this is one reason why people proceed to a PhD… because that supersedes the weird “MCHealth&M” after their names and they don’t have to write that anymore. [half-joking here] For reference, here is the university policy that governs those post-nominals: https://policies.anu.edu.au/ppl/document/ANUP_006804

Life in Home Quarantine

After exiting hotel quarantine or “facility-based quarantine” on day 5 or 6 (depending on when you check out), you can head home to complete 14 days of quarantine. The reasoning behind this is sometimes symptoms appear up to 14 days after exposure to COVID-19. Generally though, the probability that symptoms will appear after day 5 […]

What to do in hotel quarantine?

It wasn’t bad. I treated the 5 night/6 day stint as a staycation. Also, being cooped up in a room for several days wasn’t so bad for me since I am an introvert and can entertain myself pretty easily. Read more about quarantine in this post. Rather than reinvent the wheel, I’m just going to […]

Hotel Quarantine Chronicles

In the time of the COVID-19 pandemic, international arrivals to the Philippines are required to do a few days of facility quarantine before proceeding to home quarantine. The duration for both facility quarantine and home quarantine depends on whether the traveler is vaccinated or unvaccinated, and whether he/she is coming from a “green” country or […]

Journeying to Manila, Part 3 of 3: Flying, Arrival in MNL, and Travel to the Hotel

Read part 1 and part 2 to get caught up. Flying and Arrival The flight was pretty uneventful, as you would like flights to be. To comply with COVID-19 protocols, the flight attendants wore personal protective equipment (PPE) which included goggles, a mask and a protective gown. All passengers were asked to wear masks for […]

Journeying to Manila, Part 2 of 3: OneHealthPass and the Sydney Airport

Part 2 of my travel experience flying to Manila. Read part 1 here. OneHealthPass The Philippine Bureau of Quarantine has a system called OneHealthPass, through which they gather all your necessary documents and trace your movements through the various health stations at the Manila airport. While you can register for this and create a profile […]

A Few Thoughts on Photography and Anthropology

From the Philippine Star: “Filipino photojournalist Hannah Reyes Morales has been tapped as one of the photographers for the 2021 Nobel Peace Prize. Alongside Russia’s Nanna Heitmann, the two will showcase a photography exhibition in Oslo, Norway to highlight this year’s Nobel Peace Prize winners. This year’s laureates, Maria Ressa and Dmitry Muratov, won the prestigious […]

Staying Up Late (or Early) for Performing Arts Medicine

Yesterday (more like earlier today – it was 1 AM) I had the privilege and honor to speak to medical students interested in PM&R (Physical Medicine and Rehabilitation, Physiatry, Rehabilitation Medicine) from Chicago. The Chicago PM&R Medical Students Fellowship has a monthly meeting under the mentorship of Dr. Ravi Kasi at Rush University. They usually […]

Performing Arts Medicine Infographics

Performing Arts Medicine #infographics from ballet dancer and #physical therapy student Anika Margarita Ramiro, summarizing how physical therapists (physiotherapists) can keep performing artists healthy. As the mnemonic says in the second photo… BRAVO 🙂 (brava, Anika!) #rehabilitation #PT She references two presentations by myself and Dr. Renald Ramiro, and the paper I co-authored with Dr. […]